Pilates for injured dancers
This practically focused workshop will discuss concepts relating specifically to the nature of injuries and targeted treatment of the dancing athlete. There will be sections on the hip, foot and ankle and the spine, including some functional anatomy and biomechanical reviews.
Presenter – Rachele Quested
Is an APA Sports Titled Physiotherapist who has also trained as a Pilates teacher, with Body Control in the UK. Rachele has returned to Australia after working in London with the Royal Ballet Upper School in Covent Garden for 5 years and has previously worked with the England Netball, Swimming and Triathlon teams as well as in Premiership Rugby. Her interests have been screening and injury prevention as well as a focus on rehabilitation.