Balancing the body side to side
Whether subtle or dramatic and regardless of cause, built into all bodies are strength imbalances and this workshop teaches you a protocol for really seeing what’s in front of you, mapping it, analyzing it for movement and teaching every Pilates exercise to address what you see.
Presenter: Rebecca Leone
Is an international educator in the Pilates industry and her mission is to complete Joe Pilates’ mission; to make his work accessible to and understood by all who are interested. She completed her classical Pilates training in 2001 from Romana Kryzanowska, a protégé of Joe Pilates’, she is Pilates Method Alliance Gold Certified and has served on the PMA Board of Directors. Rebecca is the developer and director of Pilates Excel, a finishing school for comprehensively trained teachers.